Events
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Mind, Body, Soul Houston 7951 Katy Freeway Suite N Houston, Texas, United StatesFree -
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Regulate, Realign, Recover Workshop
Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United StatesThis will be a 2-hour workshop where you will learn the basic Fascial Maneuvers and end with a relaxing sound bath. In this class, you will learn a sequence of slow, intentional movements developed by Human Garage — that systematically work through the body's three main fascial zones to unwind restriction, release stored tension, and […]
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Summer Fair at Smith Ranch mini-sessions
This will be a fun family-friendly day at the Smith Ranch, located at 25440 Beckendorff Rd, Katy, TX 77493. The ranch will host local small businesses, handmade goods, shopping, and some health and wellness vendors and summer community fun. This is a free community event I’ll be there offering 30 minute mini-sessions of Fascial Maneuvers […]
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Finding your Fascia Flow Class
Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United StatesFinding Your Fascia Flow–A Fascia Maneuver class @ Sersana in Katy Texas A gentle, restorative movement experience designed to help participants unwind physical tension, calm the nervous system, and reconnect with their body’s natural rhythm. Through Fascial Maneuvers™ by Human Garage, breath awareness, and mindful movement, students learn how stress can become stored in the […]
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Finding Your Fascia Flow Class
Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United StatesFinding Your Fascia Flow–Fascial Maneuver class @ Sersana in Katy, Texas A gentle, restorative movement experience designed to help participants unwind physical tension, calm the nervous system, and reconnect with their body’s natural rhythm. Through Fascial Maneuvers™ by Human Garage, breath awareness, and mindful movement, students learn how stress can become stored in the body […]
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Regulate, Realign, Recover Workshop & Mini-sessions
Mind, Body, Soul Houston 7951 Katy Freeway Suite N Houston, Texas, United StatesRelease tension, reset your nervous system, and discover a whole new way to connect with your body. Your body has been holding more than you realize. The overstimulation. The energetic weight. The quiet hum of giving more than you've received. It accumulates — stored in your fascia, your organs, your nervous system — waiting for […]
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Finding your Fascia Flow
Finding Your Fascia Flow–Fascial Maneuver class @ Sersana in Katy, Texas A gentle, restorative movement experience designed to help participants unwind physical tension, calm the nervous system, and reconnect with their body’s natural rhythm. Through Fascial Maneuvers™ by Human Garage, breath awareness, and mindful movement, students learn how stress can become stored in the body […]
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Finding your Fascia Flow
Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United StatesFinding Your Fascia Flow–Fascial Maneuver class @ Sersana in Katy, Texas A gentle, restorative movement experience designed to help participants unwind physical tension, calm the nervous system, and reconnect with their body’s natural rhythm. Through Fascial Maneuvers™ by Human Garage, breath awareness, and mindful movement, students learn how stress can become stored in the body […]