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  • Finding Your Fascia Flow Class

    Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United States

    Finding Your Fascia Flow–Fascial Maneuver class @ Sersana in Katy, Texas A gentle, restorative movement experience designed to help participants unwind physical tension, calm the nervous system, and reconnect with their body’s natural rhythm. Through Fascial Maneuvers™ by Human Garage, breath awareness, and mindful movement, students learn how stress can become stored in the body […]

  • Regulate, Realign, Recover Workshop & Mini-sessions

    Mind, Body, Soul Houston 7951 Katy Freeway Suite N Houston, Texas, United States

    Release tension, reset your nervous system, and discover a whole new way to connect with your body. Your body has been holding more than you realize. The overstimulation. The energetic weight. The quiet hum of giving more than you've received. It accumulates — stored in your fascia, your organs, your nervous system — waiting for […]