• Regulate, Realign, Recover Workshop

    Sersana Katy 28818 Cinco Ranch Blvd Suite 140, Katy, TX, United States

    This will be a 2-hour workshop where you will learn the basic Fascial Maneuvers and end with a relaxing sound bath. In this class, you will learn a sequence of slow, intentional movements developed by Human Garage — that systematically work through the body's three main fascial zones to unwind restriction, release stored tension, and […]

  • Summer Fair at Smith Ranch mini-sessions

    This will be a fun family-friendly day at the Smith Ranch, located at 25440 Beckendorff Rd, Katy, TX 77493. The ranch will host local small businesses, handmade goods, shopping, and some health and wellness vendors and summer community fun. This is a free community event I’ll be there offering 30 minute mini-sessions of Fascial Maneuvers […]