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X-WR-CALNAME:Whole Nu Leaf Holistic Wellness
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X-WR-CALDESC:Events for Whole Nu Leaf Holistic Wellness
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DTSTART;TZID=America/Chicago:20260612T190000
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UID:6242-1781290800-1781296200@wholenuleaf.com
SUMMARY:Regulate\, Realign\, Recover Workshop
DESCRIPTION:This will be a 2-hour workshop where you will learn the basic Fascial Maneuvers and end with a relaxing sound bath.\nIn this class\, you will learn a sequence of slow\, intentional movements developed by Human Garage — that systematically work through the body’s three main fascial zones to unwind restriction\, release stored tension\, and reset your nervous system. \nYour fascia is far more than connective tissue. It is a living\, multidimensional web that wraps around every muscle\, organ\, bone\, and nerve in your body — holding your movement patterns\, your memories\, and the weight of every stress your body has ever carried. \nA deeply soothing workshop designed to help calm the nervous system\, release fascial tension\, and restore balance throughout the body. Sound therapy is added to the experience to further support nervous system relaxation and seal in that full-body reset. \nContact Serasana to register for this workshop. https://serasana.com/yoga-katy/ \n \n 
URL:https://wholenuleaf.com/event/regulate-realign-recover/
LOCATION:Sersana Katy\, 28818 Cinco Ranch Blvd Suite 140\, Katy\, TX\, 77494-1148\, United States
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DTSTART;TZID=America/Chicago:20260613T120000
DTEND;TZID=America/Chicago:20260613T180000
DTSTAMP:20260615T011520
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UID:6262-1781352000-1781373600@wholenuleaf.com
SUMMARY:Summer Fair at Smith Ranch mini-sessions
DESCRIPTION:This will be a fun family-friendly day at the Smith Ranch\, located at 25440 Beckendorff Rd\, Katy\, TX 77493. The ranch will host local small businesses\, handmade goods\, shopping\, and some health and wellness vendors and summer community fun. This is a free community event \nI’ll be there offering 30 minute mini-sessions of Fascial Maneuvers by Human Garage so you can experience a quick body reset and feel how this simple self-care practice can help to support relaxation\, mobility\, stress relief\, and feeling more connected in your body.
URL:https://wholenuleaf.com/event/fascial-maneuvers-at-smith-ranch-summer-fair/
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DTSTART;TZID=America/Chicago:20260618T173000
DTEND;TZID=America/Chicago:20260618T183000
DTSTAMP:20260615T011520
CREATED:20260601T225013Z
LAST-MODIFIED:20260603T173152Z
UID:6256-1781803800-1781807400@wholenuleaf.com
SUMMARY:Finding your Fascial Flow Class
DESCRIPTION:Finding Your Fascial Flow–Fascial Maneuver class @ Sersana in Katy Texas \nA gentle\, restorative movement experience designed to help participants unwind physical tension\, calm the nervous system\, and reconnect with their body’s natural rhythm. \nThrough Fascial Maneuvers™ by Human Garage\, breath awareness\, and mindful movement\, students learn how stress can become stored in the body and how simple movement practices can help release accumulated tension. \nThis class is done mostly standing. No mats. No props. We use breath\, slow\, gentle movement\, and your own hands. Classes are accessible for all fitness levels and can be modified for mobility limitations. \nParticipants often leave feeling lighter\, more grounded\, more relaxed\, and with practical tools they can use daily to support stress management\, sleep\, recovery\, and overall well-being. \nPerfect for: Anyone experiencing stress\, tension\, fatigue\, overwhelm\, chronic tightness\, or simply seeking a deeper sense of calm and connection\, or just wanting to learn more about Fascial Maneuvers by Human Garage. \nThis class is offered at Sersana Yoga Studio\, 28818 Cinco Ranch Blvd Ste 140\, Katy\, TX 77494\, 281-769-8119. \nDrop-ins welcome \n  \n.                                                         
URL:https://wholenuleaf.com/event/weekly-fascial-maneuver-class-2/
LOCATION:Sersana Katy\, 28818 Cinco Ranch Blvd Suite 140\, Katy\, TX\, 77494-1148\, United States
CATEGORIES:weekly in-person class
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DTSTART;TZID=America/Chicago:20260625T173000
DTEND;TZID=America/Chicago:20260625T183000
DTSTAMP:20260615T011520
CREATED:20260601T225222Z
LAST-MODIFIED:20260603T173010Z
UID:6258-1782408600-1782412200@wholenuleaf.com
SUMMARY:Finding Your Fascial Flow Class
DESCRIPTION:Finding Your Fascial Flow–Fascial Maneuver class @ Sersana in Katy Texas \nA gentle\, restorative movement experience designed to help participants unwind physical tension\, calm the nervous system\, and reconnect with their body’s natural rhythm. \nThrough Fascial Maneuvers™ by Human Garage\, breath awareness\, and mindful movement\, students learn how stress can become stored in the body and how simple movement practices can help release accumulated tension. \nThis class is done mostly standing. No mats. No props. We use breath\, slow\, gentle movement\, and your own hands. Classes are accessible for all fitness levels and can be modified for mobility limitations. \nParticipants often leave feeling lighter\, more grounded\, more relaxed\, and with practical tools they can use daily to support stress management\, sleep\, recovery\, and overall well-being. \nPerfect for: Anyone experiencing stress\, tension\, fatigue\, overwhelm\, chronic tightness\, or simply seeking a deeper sense of calm and connection\, or just wanting to learn more about Fascial Maneuvers by Human Garage. \nThis class is offered at Sersana Yoga Studio\, 28818 Cinco Ranch Blvd Ste 140\, Katy\, TX 77494\, 281-769-8119. \nDrop-ins welcome \n.                     
URL:https://wholenuleaf.com/event/weekly-fascial-maneuver-class-3/
LOCATION:Sersana Katy\, 28818 Cinco Ranch Blvd Suite 140\, Katy\, TX\, 77494-1148\, United States
CATEGORIES:weekly in-person class
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T140000
DTEND;TZID=America/Chicago:20260628T160000
DTSTAMP:20260615T011520
CREATED:20260601T223853Z
LAST-MODIFIED:20260603T172445Z
UID:6251-1782655200-1782662400@wholenuleaf.com
SUMMARY:Regulate\, Realign\, Recover Workshop & Mini-sessions
DESCRIPTION:Release tension\, reset your nervous system\, and discover a whole new way to connect with your body. \nYour body has been holding more than you realize.\nThe overstimulation. The energetic weight. The quiet hum of giving more than you’ve received. It accumulates — stored in your fascia\, your organs\, your nervous system — waiting for a moment to finally be set down. \nRegulate. Realign. Recover. is that moment. \nThis is a Fascial Maneuvers experience designed for the healer\, the empath\, the deeply feeling human who is long overdue for a return to themselves.\nWe’ll move through simple breath and movement practices to:\nRelease stored stress & emotional tension\nReset & regulate your nervous system\nClear energetic heaviness & physical tightness\nReconnect with your own intuition & inner wisdom\nYou don’t have to do anything dramatic. You just have to show up — and let your body do the rest. \nCome play\, unwind\, and explore with me at Mind\, Body & Soul! \n 
URL:https://wholenuleaf.com/event/regulate-realign-recover-2/
LOCATION:Mind\, Body\, Soul Houston\, 7951 Katy Freeway Suite N Houston\, Texas\, 77024\, United States
CATEGORIES:workshop
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