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SUMMARY:Regulate\, Realign\, Recover Workshop & Mini-sessions
DESCRIPTION:Release tension\, reset your nervous system\, and discover a whole new way to connect with your body. \nYour body has been holding more than you realize.\nThe overstimulation. The energetic weight. The quiet hum of giving more than you’ve received. It accumulates — stored in your fascia\, your organs\, your nervous system — waiting for a moment to finally be set down. \nRegulate. Realign. Recover. is that moment. \nThis is a Fascial Maneuvers experience designed for the healer\, the empath\, the deeply feeling human who is long overdue for a return to themselves.\nWe’ll move through simple breath and movement practices to:\nRelease stored stress & emotional tension\nReset & regulate your nervous system\nClear energetic heaviness & physical tightness\nReconnect with your own intuition & inner wisdom\nYou don’t have to do anything dramatic. You just have to show up — and let your body do the rest. \nCome play\, unwind\, and explore with me at Mind\, Body & Soul! \n 
URL:https://wholenuleaf.com/event/regulate-realign-recover-2/
LOCATION:Mind\, Body\, Soul Houston\, 7951 Katy Freeway Suite N Houston\, Texas\, 77024\, United States
CATEGORIES:workshop
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