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SUMMARY:Finding Your Fascial Flow Class
DESCRIPTION:Finding Your Fascial Flow–Fascial Maneuver class @ Sersana in Katy Texas \nA gentle\, restorative movement experience designed to help participants unwind physical tension\, calm the nervous system\, and reconnect with their body’s natural rhythm. \nThrough Fascial Maneuvers™ by Human Garage\, breath awareness\, and mindful movement\, students learn how stress can become stored in the body and how simple movement practices can help release accumulated tension. \nThis class is done mostly standing. No mats. No props. We use breath\, slow\, gentle movement\, and your own hands. Classes are accessible for all fitness levels and can be modified for mobility limitations. \nParticipants often leave feeling lighter\, more grounded\, more relaxed\, and with practical tools they can use daily to support stress management\, sleep\, recovery\, and overall well-being. \nPerfect for: Anyone experiencing stress\, tension\, fatigue\, overwhelm\, chronic tightness\, or simply seeking a deeper sense of calm and connection\, or just wanting to learn more about Fascial Maneuvers by Human Garage. \nThis class is offered at Sersana Yoga Studio\, 28818 Cinco Ranch Blvd Ste 140\, Katy\, TX 77494\, 281-769-8119. \nDrop-ins welcome \n.                     
URL:https://wholenuleaf.com/event/weekly-fascial-maneuver-class-3/
LOCATION:Sersana Katy\, 28818 Cinco Ranch Blvd Suite 140\, Katy\, TX\, 77494-1148\, United States
CATEGORIES:weekly in-person class
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